Sardines or Mackerel: Which One Should You Choose?
Sardines: a Briny, Authentic Flavour
Sardines are small fish often eaten whole in canned form. This characteristic makes them particularly interesting from a nutritional standpoint, especially thanks to their bones, which are rich in calcium.
Their main benefits:
- an excellent source of omega-3 fatty acids
- very rich in calcium
- a good content of vitamin D
Mackerel: Rich Flesh and a Bold Flavour
Mackerel is a fleshier fish with a more pronounced flavour. It is particularly appreciated for its richness in essential fatty acids.
Its main benefits:
- very rich in omega-3 fatty acids
- an excellent source of vitamin D
- rich in vitamin B12
Sardine Rillettes with Espelette Pepper
Rich in sardine fillets (62%) caught using purse seine fishing in Brittany, these rillettes offer a bold, briny flavour that will appeal to lovers of characterful recipes.
Discover the authentic taste of oven-confited sardines from our workshop, enhanced with a touch of Espelette pepper for a recipe that is both subtle and full of flavour.
Perfect served on lightly toasted bread or blinis.
Smoked Mackerel Rillettes with Beechwood Smoke
Generously flavourful, our rillettes are made with 60% carefully selected mackerel fillets.
Their texture, both flaky and melt-in-the-mouth, reveals the full richness of the fish, enhanced with a touch of salt and delicate seasoning. The fillets are smoked over beechwood in our workshop, giving the recipe an authentic, subtly woody flavour.
Perfect as an appetiser, served on fresh bread or crispy toasts.
