Marinated Seafood

Octopus, cuttlefish and abalone are the 3 seafood we use in our marinades, all of Breton origin !

Our marinades can be kept for 2 years, if kept at room temperature before opening, preferably in a cool and dry place. After opening, they are to be refrigerated and consumed within 3 days.

Our marinated seafood is to be enjoyed as a starter accompanied by a salad or to share as an aperitif!

Octopus, in addition to being a delicious dish, has a remarkable number of health benefits. Rich in protein, it provides a significant intake while being low in calories, making it an excellent choice for balanced diets.

It contains an abundance of essential vitamins, including vitamin B12, which is crucial for the nervous system and blood formation.

Octopus is also a good source of minerals such as iron, selenium, and zinc, which are essential for maintaining good immune and metabolic health.

Its high omega-3 content helps promote cardiovascular health. By incorporating octopus into your diet, you choose a tasty choice that supports your overall well-being.

Cuttlefish, often appreciated for its texture and unique taste, are also very beneficial for health. They are, like their counterparts octopus, extremely rich in proteins, providing all the essential amino acids necessary for the construction and repair of tissues. They are also low in fat and calories.

In addition, cuttlefish is an impressive source of group B vitamins, including B12, which is essential for nerve health and blood cell production. They also provide important amounts of minerals such as phosphorus, essential for healthy bones and teeth, and selenium, a powerful antioxidant that helps fight free radical damage.

Incorporating cuttlefish into your diet can therefore contribute to better cardiovascular health, strengthen your bones and support the optimal functioning of your immune system.

Abalone have multiple health benefits. These molluscs are highly valued for their high iron content, a crucial mineral for the formation of hemoglobin and the transport of oxygen in the blood. In addition, they are a good source of omega-3, essential fatty acids that play an important role in cardiovascular health and reducing inflammation in the body.

Abalone also contains vitamins, including E and K, and minerals such as magnesium, which helps regulate blood pressure and supports muscle and nerve function. Ideal for meeting your micronutrient needs!